April 2016 – Metro Health & Medicine

Strengthen your Immune system with Chinese Medicine

adminApril 18, 2016May 30, 201830 days of winter, Cold & Fluacupuncture, acupuncture for cold and flu, chinese herbalist mt lawley, chinese herbs for building immune sysetm, chinese herbs for cold and flu, chinese medicine, immunity, jade screen, maylands acupuncture, mount lawley acupuncture, north perth acupuncture, use acupuncture to treat cold and flu

No one likes to be sick with a flu, but actually the ability to get sick can be a sign of health. Our bodies ability to get a fever and regulate our body’s temperature is an important aspect of health. It’s not normal to get sick all the time, or to get sick with a cold […]

Millet, pork and taro stew

adminApril 5, 2016April 5, 2016Foods are Medicine, RecipiesChinese Medicine diet, food as medicine, go ji berries, millet, pork, taro, taro pork millet, yin tonic, yin tonic food

Slow cooker pork millet stew INGREDIENTS: 1x pork chop 1 cup millet 1 handful cinnamon chips or 3 teaspoons cinnamon ground 1 large handful Goji berries 1 palm size piece of taro root 2 pears 3-5 cups water ½ onion diced METHOD: Cut husky part off taro and cut into pieces. Peel and […]

The Five Elements

adminApril 2, 2016April 2, 2016Chinese Medicineacupuncture, chinese medicine, five elements, wu xing

The Five Elements is a concept that influences the practice of Chinese Medicine, and after it’s first recorded mentions, thousands of years ago, still relevant to practitioners of Chinese herbal medicine and acupuncture today. The Chinese word is Wu Xing – which translates as WU – the number 5 and Xing – meaning phases, or […]