Month: November 2016

How to get rid of a hangover fast

This is a guide for how to get rid of a hangover fast. If you want to get back to feeling like yourself again, and find what helps hangovers, this article will give you lots of home remedies for a hangover – you can use stuff you might find around the home right now and […]

What you need to know about Dampness

Damp or dampness is a name you will probably hear frequently from your Chinese medicine (CM) practitioner. Before you discovered CM you probably never heard of dampness. It’s a concept that is unique to CM, today Herbalist Marie Hopkinson talks about damp, and everyone should know about Dampness. Firstly, damp is one of six pathogenic […]

Study Stress Busters

Study Stress is normal when you’ve got end of year final exam time, assignments deadline looming…not to mention the normal life pressure like work, relationships, kids, family and health. The good news is that Chinese Medicine can help you get through the end of semester season. Herbalist and Acupuncturist Marie Hopkinson gives some study tips: […]

The Five Elements

What are the Five Elements? Each element has an affinity to particular emotions, spiritual resources and physiological functions in our body. THE FIVE ELEMENTS range from Metro Health brings natural products which focus on the psychological and spiritual aspects of the 5 elements Find out which element best describes you? take the 5-element personality test. How […]

Scroll to top