The Five Elements

New Years Resolution Part 1 – Thinking and the Intellect (Yi)

New Year Resolution Part 1 As new year fast approaches, many of us will ponder the good ‘ol New Years Resolution…here is a TCM take on how our body approaches decisions, will power and change. Chinese Medicine views our body in an entirely unique way, and our thinking, emotions and mental functions are not exempt […]

Which Element is out of balance?

Take the Quiz to find out which element is most out of balance in your body: [interaction id=”586a0297804953407ce1b8da”] This quiz was created by Marie Hopkinson, practitioner at Metro Health and Medicine. Most people actually have a more complex situation than one element that’s out of balance, but you can use this quiz as a bit […]

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