cooked foods diet – Metro Health & Medicine

Chinese Diet Therapy

adminMarch 24, 2016July 19, 2018Foods are MedicineChinese Medicine diet, Chinese Nutrition Therapy, cooked foods diet, marie hopkinson, seasonal diet, seasonal eating, TCM

Chinese Diet Therapy is about using foods for their properties – flavours and natures rather than a nutritional compound value (as a western nutritionist does). Everything is based on Chinese Medicine philosophy. Traditionally, diet therapy has two uses: Foods can be used to address a particular symptom of an illness Foods can be used […]

Need more Energy?

adminJuly 16, 2015Energy, Foods are Medicine, Uncategorizedacupuncture perth, chinese diet therapy, Chinese herbal medicine, clean eating, common cold, CONSTIPATION, cooked foods diet, detox, digestion, energy, flu prevention, perth acupuncturist, stress

Could you use some more energy? Energy is a central focus of Chinese Medicine. In the clinic it’s common to hear people say they feel tired, or even just that they could use some more energy. Energy is called Qi (pronounced Chee) in Chinese medicine. Although Qi is more than the ideas that the English […]

What do centenarians have in common with Chinese medicine?

adminMarch 12, 2015March 13, 2015100-Years Lifestyle, Foods are Medicineanti-aging, centenarians, chinese diet therapy, Chinese herbal medicine, chinese medicine, clean eating, cooked foods, cooked foods diet, detox, diet, natural medicine, raw foods, yin and yang

Centenarians are people who live up to and beyond 100 years. Chinese Medicine is founded on the principals that a human being should live 100 healthy years. Research into centenarians shows common factors among various groups, which are also promoted as healthy by Chinese Medicine. Three of these are below: 1) Diet – intermittent fasting, […]

Live a better life with Chinese Medicine

adminMarch 7, 2015January 27, 2016100-Years Lifestyle, Energy, Foods are Medicine100 years life, acupuncture, chinese diet therapy, clean eating, cooked foods diet, depression, disease prevention, longevity, natural beauty, natural health, perth acupuncturist, stress, sun si miao, TCM

Chinese medicine is founded on major prevention and health promoting principals: It’s the practitioners job to keep you healthy, rather than just focus on the health problem you have now Chinese medicine sees more inter-connections in the body than mainstream medicine (biomedicine or western medicine). A practitioner looks for how Chinese medicine follows ancient wisdom […]

Your a Peach!

adminFebruary 7, 2015December 21, 2015Foods are Medicine, Fruitsacupuncture, chinese diet therapy, chinese medicine hospital, Chronic pain, cooked foods diet, detox, diet, energy, foods are medicine, peachNo Comments

In Chinese medicine, the kernel of peaches are used as a herb, but it’s fruit also has medicinal properties. While the kernels must be used by a trained herbalist as they contain poison, which is controlled by their preparation methods, the fruit is quite easily accessible and safe to use. Peaches are coming into season […]

The yin and yang of what we eat

adminJanuary 30, 2015January 30, 2015Foods are Medicineacupuncture perth, clean eating, cooked foods diet, diet, food, food is medicine, food porn, healthy diet, lamb, meat, TCM, yang foods, yin foods, Yin Yang3 Comments

Yin and Yang are fundamental to Chinese medicine, and just as much part of diet as they are other areas of medicine and health. I was teaching my classes this week, when I was reminded about yin and yang of foods being more than just the substance of the foods themselves as yin or yang, […]

You’re a Peach

adminJanuary 29, 2015February 5, 2015Foods are Medicine, StressAustralia, Chronic pain, cooked foods diet, detox, disease prevention, food is medicine, fruit is medicine, high blood pressure, hypertension, maylands acupuncturist, natural ways to treat blood pressure, peachNo Comments

In Chinese herbal medicine, the kernel of peaches are used as a herb, but it’s fruit also has medicinal properties. While the kernels must be used by a trained herbalist as they contain poison, which is controlled by their preparation methods, the fruit is quite easily accessible and safe to use. Peaches are coming into […]