diet therapy

Are you ready for Spring?

Are you ready for Spring? Did you know SPRING is the BEST SEASON to make HEALTH CHANGES? Chinese medicine is founded on empirical evidence, observation how our body behaves differently during different seasons. Therefore we should treat our body differently in each season. This pertains to three key lifestyle areas – Sleep, Diet and Exercise. Spring […]

Is there more to my back pain?

In my practice, I see a lot of back pain patients. Acupuncture is something well known to relieve pain, particularly for musculoskeletal pain related lower back pain.(1) Take for instance, lower back pain. Acupuncture, as part of Chinese medicine has its own understanding of the cause of back pain. Back pain can be caused by: 1) […]

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