maylands acupuncture

Strengthen your Immune system with Chinese Medicine

No one likes to be sick with a flu, but actually the ability to get sick can be a sign of health. Our bodies ability to get a fever and regulate our body’s temperature is an important aspect of health. It’s not normal to get sick all the time, or to get sick with a cold […]

Tips for going sugar free

Trying to kick refined sugar in your life?  Here are a few tips to get you started on your sugar free journey…  1) Go cold turkey – it’s better just to quit sugar, throw away your sugary treats and spend a few days letting your body and mind adjust. Pick a time when things aren’t […]

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