Learn Self care with the five Elements
Discover who you are
The five elements are not just physical and emotional systems but personality types in chinese medicine. This course will help you understand yourself better than ever before as you learn about your personal strengths and weaknesses. Why and how you can work on these for your personal goals is part of the course.
Discover Better Physical Health
Regular self care helps to prevent physical disharmony and illness. While this course is not a replacement for seeing a practitioner, nor a treatment for any illness, it is designed to work in conjunction with what you are already doing under your practiioners care, or if you are in a state of health to promote better health, prevent illness through maintaining balance in your internal 5 element system
Discover Better mental health
Learn the five element connections to emotions and resources that we all have including will power, intellect, motivation, life planning, ambition, creativity and so much more.
Learn tools that can help you to relax better, sleep better, work more productively, find happiness and joy, eat better, and get in touch with who you are.
learn new ways to kick bad habits that might have been really difficult in the past.
Save Money , save time
This course will help you make sense of the thousands of things you could do for your health and help you find the things you should do for your health .
Learn lifelong self-help tools Tailored exactly to your needs and goals
This course will journey you through each of the five elements, and how to best utilise aspects of each in a personal way, taking into consideration your time, means (budget / finances), and goals of where you want to go in the future.
self care with the five elements Course:
$197 AUD
Sale Price $39 AUD
Currency conversions* on sale price:
USD $25
EURO $24
GBP $20
*conversions are a rough estimate, current Oct 2023, please check with xe.com or Paypal before purchase to be sure of your conversion.
"This course will help you make sense of the thousands of things you could do for your health and help you find the things you should do for your health."
- Marie Hopkinson, Acupuncturist, Herbalist
Course Creator
This course Includes:
- Interactive workbook
- Interactive video lessons on each of the five elements
- over 3.5 hours of video content
- Bonus! audio file downloads of the five element course content so you can listen and learn easily on-the-go
- Available on-demand, take the course any time you like.
- Personality Test – to help you discover your five element personality type.
This course covers:
- Hundreds of self-care activities to choose from, with explanation of how and why they could benefit you.
- Mental health self care
- physical health self care
- How to use foods as medicine
- Exercise and physical activity based self care
- Psychological tools based on the five elements
- Social self care
- Emotional self care
At the end of this course, you will be able to:
- Understand the five element systems in your body, how they relate to physical and mental health. Specifically in terms of psychology, habits, motivation, desire, purpose, social connection, creativity, Sleep, Energy levels, happiness and fulfillment in life.
While this course is designed to help you understand YOU, it can also help you understand other important people in your life and have better connection in the world around you.
Have more energy for the things you love
- When you are looking after yourself with appropriate self-care, life flourishes and we have more time and energy for the things and people that matter most to us in life
Make it Easy on yourself
- Through self discovery you will learn easier ways of looking after your mental, emotional and physical health.
COURSE DATES & TIMES
Learn from the comfort of your own home, office, on your commute, anywhere.
Learn at a pace that suits you
no exams, No tests, no Assignments!
On-demand access start immediatley
Meet your Teacher, Marie Hopkinson
Marie Hopkinson
Chinese Herbalist & Acupuncturist
Marie is an experienced Chinese Medicine practitioner both a herbalist and acupuncturist. Initially studying in Perth, Marie went on to study at Hangzhou TCM Hospital and then completing a Masters of International Health at Curtin Uni. In recent years Marie has been studying Classical Chinese Herbal Medicine, taught by Arnaud Versylus through ICEAM.
Marie has 21 years experience in treating patients working full-time in clinical practice since 2001.
Marie is also a lecturer in Chinese Medicine and social science, teaching at both university level and designing short courses for practitioners and laypeople in Chinese medicine at TAFE’s and private colleges over the years.
Marie and has taught hundreds of hours as well as over 10 years supervising multiple acupuncture student practitioners at once as a clinical supervisor.
Marie established a Youtube channel, The Chinese Medicine Podcast to spread the self help aspects of Acupressure, diet therapy and understanding how Chinese medicine works to a worldwide audience. The
channel now has over 6,000 subscribers, and a growing audience on Spotify and Apple Podcasts.
Chinese Medicine Podcast was recently rated #2 of the top ten self help health podcasts in Australia (2023).
Marie's Qualifications
Master International Health (Curtin Uni)
Diplomate Canonical Chinese Medicine (ICEAM)
Certificate TCM (Zhezhang University /Hangzhou Shi Zhong Yi Yuan)
CertIV Training & Assessing (Aust)
Advanced Diploma TCM (Perth Academy of Natural Therapies)
- Diploma Chinese Herbal Medicine (Perth Academy of Natural Therapies)
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