longevity

How would you rate your health right now?

If you said  “I feel fine”, your probably in the great majority of people. Fine is ok, it’s livable. Often we don’t know what great or fantastic can be because we settle with fine. Not just our in health, but in lots of areas in life. When my phone contract ended in October last year, […]

Easy Slow Cooked Osso Bucco – Paleo Tonic

This easy to make recipe is natural, healthy and Paleo and it’s easy – only takes 10 minutes to prepare, you can buy all the ingredients at your local supermarket and it’s extremely healthy according to the ancient wisdom of Chinese Medicine. Overall, this recipie is a tonic which nourishes Blood and tonifies the Spleen […]

Live a better life with Chinese Medicine

Chinese medicine is founded on major prevention and health promoting principals: It’s the practitioners job to keep you healthy, rather than just focus on the health problem you have now Chinese medicine sees more inter-connections in the body than mainstream medicine (biomedicine or western medicine). A practitioner looks for how Chinese medicine follows ancient wisdom […]

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