February 2015 – Metro Health & Medicine

Tips for going sugar free

adminFebruary 24, 2015December 8, 2015100-Years Lifestyle, Energy, Foods are Medicineacupuncture perth, chinese herbs, Chinese medicine perth, digestion, energy, herbs, how to boost metabolism, how to loose weight, how to quit sugar, maylands acupuncture, natural medicine, quit sugar, Spleen Qi, sugar free, TCM

Trying to kick refined sugar in your life? Here are a few tips to get you started on your sugar free journey… 1) Go cold turkey – it’s better just to quit sugar, throw away your sugary treats and spend a few days letting your body and mind adjust. Pick a time when things aren’t […]

Your a Peach!

adminFebruary 7, 2015December 21, 2015Foods are Medicine, Fruitsacupuncture, chinese diet therapy, chinese medicine hospital, Chronic pain, cooked foods diet, detox, diet, energy, foods are medicine, peachNo Comments

In Chinese medicine, the kernel of peaches are used as a herb, but it’s fruit also has medicinal properties. While the kernels must be used by a trained herbalist as they contain poison, which is controlled by their preparation methods, the fruit is quite easily accessible and safe to use. Peaches are coming into season […]

Acupressure for morning sickness

adminFebruary 5, 2015July 11, 2018Pregnancyacupuncture, birth, bring on labor, labor, maylands, maylands acupuncturist, morning sickness, moxa, moxibustion, pre-birth, pregnancy, pregnancy acupuncture, second trimester, TCMNo Comments

In the first and second trimester, morning sicknes can be common. MORNING SICKNESS Morning sickness is a feeling of nausea, (wanting to vomit)and can include vomiting and dry wretching so severe that some pregnant women can hardly hold any food down. Morning sickness can also lead to tiredness, if the symptoms of dry […]