30 days of winter challenge

30 days of winter…day 2…Five foods you need for winter

Day 2 Lets talk about preparation for the inevitable colds and flus. There is no way to avoid it completely. Whether you see it as the Chinese Medicine system does – that our body can’t defend against with the cold and windy weather, or from a biomedical perspective –  the season that see’s workplace offices […]

Scroll to top