Mindful – Water Element Incense



Mindful – contains Star Anise, Frankincense, Myrrh, Essential oils of Sweet Orange and Ginger & Cinnamon Leaf.

Orange Essential oil and Star Anise help lift the mood. Preparing the way for cinnamon to help aid memory and concentration.

Mindfulness incense is designed to optimise your ability to be “in the moment”. Take all that life has to offer, and more.

GIFT IDEA – Add an Oil burner.



Part of THE FIVE ELEMENTS range, Powerful is a citrus energy shifter.

How To Use: 

Add a small amount of loose incense into the top of an oil burner, don’t add any water, and light tealight candle underneath. You may also mould a larger amount of the incense into a cone on a ceramic dish or incense burner. Ignite the top of the cone, blow it out, allowing the cone you made to burn through.

What is Fragrant Earth made from? 

We combine the mixture from herbs, oils and resins.  Dry herbs, resins – particularly ones that are naturally combustible like Juniper Berries, Frankinsence, Myrrhr are often used. In Fragrant Earth we only use Essential oils (100% pure) and do not use any fragrance or perfume oils.

Incense has a long history in it’s traditions, often used in rituals, sacred spaces, meditations, churches in many religious and cultural contexts. The significance of scent goes deep into how our brains create and store memory. Scent is a powerful memory tool. Research shows scents like lavender, while incredibly relaxing, are actually worse for you than nothing at all if you are doing an activity where you need to recall (learning, studying etc), whilst cinnamon scent has been shown to help the brain in memory recall.

Scents can take you back to a time when you were a kid, a place of relaxation, a place of great memories. Scents can also be used in a proactive memory creation – for example you may choose a scent for a new house, new office, new relationship

Ever smelt a perfume that reminded you of your Ex? Thats the power of scent in memory recall. You can use it to your advantage if you are purposeful about it.

About the FIVE ELEMENTS Range

Each element has an affinity to particular emotions, spiritual resources and physiological functions in our body. THE FIVE ELEMENTS range from Metro Health brings natural products which focus on the psychological and spiritual aspects of the 5 elements.


Stillness /Will / Mindfulness

Water relates to the stillness and consolidation of the mind and body. The resource of water is the will, or Zhi in Chinese medicine. Will power to make effective change relies on a healthy water element. To be mindful and appreciate the moment without distraction shows a healthy water element. Tong Kuai water Element range promotes meditation, mindfulness and nourishment of  the vital essence – Jing.



Additional information

Weight 120 g
Dimensions 20 × 6 × 6 cm