weight loss

New Years Resolution…Part 2 Will Power

In the Huang Di Nei Jing it says the “Spleen stores ideas worrying beyond measure with out self-control will injure ideas” This concept that the Spleen stores ideas, is a link to digestion of both food and thoughts,  reinforced by another quote from the Nan Jing “…the Spleen stores ideas and intelligence” This same passage […]

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