Discover your body, mind and soul through the eyes of Chinese medicine
New Year Resolution Part 1 As new year fast approaches, many of us will ponder the good ‘ol New Years Resolution…here is a TCM take on how our body approaches decisions, will power and change. Chinese Medicine views our body in an entirely unique way, and our thinking, emotions and mental functions are not exempt […]
New Years Resolution Part 1 – Thinking and the Intellect (Yi) Read More »
There is nothing worse than being stuck on an aeroplane feeling like your going to vomit. Or feeling sick in the car, boat or anywhere else…it can ruin your holiday. Watch as Chinese Medicine Practitioner, Marie Hopkinson shows you how to stop travel sickness. You can use this anywhere – on the plane,
Stop Nausea with this simple exercise Read More »
Did you know you can make a mask for your hair as well as your face? Our ultimate make-your-own Face Mask Kit has 3 kinds of clay, one of which is perfect for hair. Green French clay, also known as bentonite clay, makes a great mask for the hair and scalp. Why put a face
Get my new e-book, the proven power of scent, an 8 page research report detailing what scent will work best in a variety of environments…work, study, bedroom… Find out which scents will help get you motivated, feel less stressed while doing the jobs to be done. What scents can help you relax and feel sleepy?
The Proven Power of Scent Read More »
Take this 2 minute quiz to find out the perfect herbal tea blend to suit you [interaction id=”586d01004f601b0929224631″] Find your local supplier of our herbal tea range or Shop Herbal Teas online
What’s your perfect herbal tea? Read More »
Take the Quiz to find out which element is most out of balance in your body: [interaction id=”586a0297804953407ce1b8da”] This quiz was created by Marie Hopkinson, practitioner at Metro Health and Medicine. Most people actually have a more complex situation than one element that’s out of balance, but you can use this quiz as a bit
Which Element is out of balance? Read More »
The Wu Xing, means 5 phases or 5 elements, and it’s a big part of Chinese Medicine. One style of Chinese medicine purports that people have a particular element they gravitate towards. There is an online study that can be taken to help you discover which elements best describe you.. At the end of the
5 Element Personality Test Read More »
